MENTAL HEALTH & WELLNESS BLOG
Our ketamine clinic’s blog about all things mental health & wellness
MENTAL HEALTH & WELLNESS BLOG
For the latest news and information on all things mental health and wellness, check in with our blog. From updates on depression research and ketamine treatment to tips for managing mental health disorders and chronic pain conditions, our blog covers it all. Stay tuned, and check back regularly.
Signs of hormone imbalance & how to correct the imbalance naturally for an improved mood
Hormones are chemicals that are produced by glands in the endocrine system. They travel through the bloodstream to tissues and organs, telling them what to do. Hormones help control many of your body’s major processes, including metabolism and reproduction. When there...
Ketamine’s Many Uses: How It’s Helping In The Fight Against COVID-19
COVID-19 was recognized as a disease caused by severe acute respiratory syndrome coronavirus 2 and was declared a pandemic on March 11, 2020. Since this time, there has been an urgent need to develop new treatments for COVID-19 that use easily available and affordable...
Spravato is Out of Reach, But Ketamine is Still Available
Esketamine, marketed by Janssen Pharmaceuticals as Spravato™, made waves when it was approved by the FDA in 2019. This “revolutionary” antidepressant nasal spray drug was touted as an effective option for individuals suffering from treatment-resistant depression—and...
Create a Consistent Sleep Schedule to Improve Your Mental Health
Mental health and sleep are undoubtedly linked, while scientists are still figuring out exactly how they influence one another, studies suggest good sleep fosters mental and emotional resilience while sleep deprivation does the opposite. Chronic sleep issues plague...
4 Steps to Letting Go of Negative Thoughts
Are you an overthinker? Do you tend to run through all the possible catastrophes that could go wrong in your mind? Are you overly critical of yourself? This is a common part of the human experience and part of our evolution. As humans, we have a negativity bias. We...
Supplements: How They are Being Used to Aid the Treatment of Depression
Increasingly research is being done on the connection between our gut and brain. Undoubtedly the two are connected, literally by the vagus nerve. The vagus nerve is the bridge between the brain and the gut. The health and well-being of the gut and brain are highly...
Ketamine is Not a Fad: How Medical Professionals Have Been Using This Drug for Over 5 Decades to Manage Chronic Pain
Chronic pain affects millions of people across the United States every year. This type of pain lasts months or even years and can take a dramatic toll on a person's quality of life. Chronic pain can make it difficult to work, sleep, and move about comfortably. It can...
How Ketamine is Being Used to Help Those Struggling With Alcoholism
Alcoholism is defined as the inability to control drinking due to both a physical and emotional dependency on alcohol. According to the Centers for Disease Control and Prevention (CDC), excessive alcohol use is responsible for more than 95,000 deaths in the U.S. each...
Creating Hope By Building Healthy Habits
Hope is described as an optimistic state of mind that is based on an expectation of positive outcomes for events and circumstances in one’s life or the world at large. Hope comes into play when things are not going well or there is considerable uncertainty about how...
How To Protect Your Mental Health Against Zoom Fatigue
Over the past year or so we have all been isolated and there have been major adaptations to everyday life. The part that feels like it has had the biggest impact is our sense of connection to our loved ones. Living in isolation amid a high-stress environment 24-7 has...
REQUEST A FREE CONSULTATION
VIP Ketamine Clinics is happy to extend an offer for a free consultation to all new patients. Whether you have questions about how ketamine works, or are wondering if you are a candidate for ketamine treatment, we are here to answer your questions, address your concerns, and help you find hope in what may feel like a hopeless situation.