MENTAL HEALTH & WELLNESS BLOG
Our ketamine clinic’s blog about all things mental health & wellness
MENTAL HEALTH & WELLNESS BLOG
For the latest news and information on all things mental health and wellness, check in with our blog. From updates on depression research and ketamine treatment to tips for managing mental health disorders and chronic pain conditions, our blog covers it all. Stay tuned, and check back regularly.
Saying No Without Guilt: Techniques for Saying No Effectively and Confidently
Do you often say yes, but truly want to say no? Many people often find it difficult to say no for fear of disapproval from others or from simply not wanting to create tension. However, constantly saying yes can leave you feeling overcommitted, burnt out, and...
How Ketamine Influences Dopamine and Depression
Dopamine is often called the brain's "feel-good" chemical. It plays a significant role in enjoying things in life, like a delicious meal and meaningful conversation with others. But it's not just about feeling good—dopamine is also deeply connected to our mood and...
How Ketamine Infusions Help Fight Against Suicidal Ideation
Life can often feel unmanageable and overwhelming, with its challenges weighing heavily on our shoulders. For many, the overwhelming pressures and emotional pain can lead to thoughts of ending it all. In these darkest moments, finding hope and relief becomes a...
The Dangers of Screen Time and Depression
Once upon a time, when boredom struck, we might have turned to books or hobbies. Nowadays, many of us default to grabbing our phones and scrolling through social media, regardless of what we are doing. While this habit may seem harmless, it could make a more...
One Treatment, Two Battles Won: Ketamine for Depression & Chronic Pain
Did you know that 85% of individuals suffering from chronic pain also battle with depression? Similarly, between 50% and 80% of individuals diagnosed with depression also experience chronic pain. These statistics highlight a complex relationship where each condition...
Beyond the Limits: How Ketamine Therapy Can Help You Reclaim Your Active Life
Are you trapped in a cycle of chronic pain that's limiting your ability to enjoy life? Ketamine therapy might be the breakthrough you've been waiting for. This cutting-edge approach offers hope to countless individuals struggling with debilitating pain conditions and...
Ketamine Therapy for Chronic Pain: Understanding the Science Behind Relief
Chronic pain may feel like an ongoing sensation that lingers and makes even the simplest activities feel like a struggle. If you've tried traditional pain relief options without success, you might be curious about something new: ketamine therapy for chronic pain. In...
Bros Before Therapy? Busting Myths About Men’s Mental Health
Men's mental health is a topic often overlooked or misunderstood in our society. Despite the commonness of mental health disorders among men, they are significantly less likely than women to seek help or even acknowledge their struggles. This stems from a variety of...
Depression vs. Anxiety: How Can Ketamine Help Differentiate Treatment?
Living with depression or anxiety can be overwhelming, overshadowing day-to-day experiences. While occasional feelings of anxiety or sadness are normal, ongoing disruption to daily life may signal a treatable condition. Around 60% of people with anxiety also show...
Beyond Substance Use: Supporting the Mental and Physical Wellness of the LGBTQ+ Community
As the celebration of Pride month continues, understanding the unique pressures and challenges faced by the LGBTQ+ community is an important aspect of allyship. Substance use is proportionately higher among members of this group. A few simple tools can help you...
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VIP Ketamine Clinics is happy to extend an offer for a free consultation to all new patients. Whether you have questions about how ketamine works, or are wondering if you are a candidate for ketamine treatment, we are here to answer your questions, address your concerns, and help you find hope in what may feel like a hopeless situation.