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Create a Consistent Sleep Schedule to Improve Your Mental Health

Create a Consistent Sleep Schedule to Improve Your Mental Health

by VIP Ketamine Clinics | Jul 27, 2021 | Uncategorized

Mental health and sleep are undoubtedly linked, while scientists are still figuring out exactly how they influence one another, studies suggest good sleep fosters mental and emotional resilience while sleep deprivation does the opposite. Chronic sleep issues plague...
4 Steps to Letting Go of Negative Thoughts

4 Steps to Letting Go of Negative Thoughts

by VIP Ketamine Clinics | Jul 20, 2021 | Alternative Medicine, Depression Research, Ketamine for Depression, Uncategorized

Are you an overthinker? Do you tend to run through all the possible catastrophes that could go wrong in your mind? Are you overly critical of yourself? This is a common part of the human experience and part of our evolution. As humans, we have a negativity bias. We...
Supplements: How They are Being Used to Aid the Treatment of Depression

Supplements: How They are Being Used to Aid the Treatment of Depression

by VIP Ketamine Clinics | Jul 15, 2021 | Alternative Medicine, Depression Research, Uncategorized

Increasingly research is being done on the connection between our gut and brain. Undoubtedly the two are connected, literally by the vagus nerve. The vagus nerve is the bridge between the brain and the gut. The health and well-being of the gut and brain are highly...
Ketamine is Not a Fad: How Medical Professionals Have Been Using This Drug for Over 5 Decades to Manage Chronic PainĀ 

Ketamine is Not a Fad: How Medical Professionals Have Been Using This Drug for Over 5 Decades to Manage Chronic PainĀ 

by VIP Ketamine Clinics | Jul 12, 2021 | Ketamine for Chronic Pain, Ketamine Treatment, Uncategorized

Chronic pain affects millions of people across the United States every year. This type of pain lasts months or even years and can take a dramatic toll on a person’s quality of life. Chronic pain can make it difficult to work, sleep, and move about comfortably....
How Ketamine is Being Used to Help Those Struggling With Alcoholism

How Ketamine is Being Used to Help Those Struggling With Alcoholism

by VIP Ketamine Clinics | Jun 29, 2021 | Alternative Medicine, Ketamine for Depression, Ketamine Treatment, Uncategorized

Alcoholism is defined as the inability to control drinking due to both a physical and emotional dependency on alcohol. According to the Centers for Disease Control and Prevention (CDC), excessive alcohol use is responsible for more than 95,000 deaths in the U.S. each...
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