by VIP Ketamine Clinics | May 11, 2021 | Depression Research, Ketamine for Depression
It shouldn’t come as a shock that no two mental health issues look exactly the same. After all, there are a variety of factors that contribute to depression and anxiety, whether those be genetics, situational factors, or trauma. From the outside looking in, it is more...
by VIP Ketamine Clinics | May 3, 2021 | Depression Research, Ketamine for Depression
Sometimes, in order to be more productive, it’s important to make time to do nothing. While this may sound counterintuitive, neuroscience research has shown that our brains use mental breaks to do important cleanup work. Even brief mental breaks can help the brain...
by VIP Ketamine Clinics | Apr 23, 2021 | Depression Research, Ketamine for Depression
Thoughts and emotions affect not just your mental health, but also your physical health. The mind is an organ that is connected to the entire body. This means that our emotions, thoughts, and feelings all affect our overall well-being. When someone has great emotional...
by VIP Ketamine Clinics | Apr 14, 2021 | Depression Research, Ketamine for Depression
Depression is a serious mood disorder with symptoms that include prolonged sadness, irritability, and hopelessness. It is the leading cause of disability worldwide, and afflicts approximately 16 million adults in the United States each year. Antidepressant medications...
by VIP Ketamine Clinics | Apr 9, 2021 | Depression Research, Ketamine for Depression
There is a lot of “buzz” around gratitude these days, and for good reason: our practice of gratitude is directly related to our stress levels, mindset, and ability to get and stay motivated. When practiced consistently, gratitude can help alleviate the symptoms of...
by VIP Ketamine Clinics | Apr 6, 2021 | Depression Research, Ketamine for Depression
“The past year has been terribly damaging to our collective mental health. There is no vaccine for mental illness.” – Michelle Williams, Dean of Harvard Chan School The pandemic has taken a toll on so many aspects of our lives, it’s difficult to even begin to...
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