MENTAL HEALTH & WELLNESS BLOG
Our ketamine clinic’s blog about all things mental health & wellness
MENTAL HEALTH & WELLNESS BLOG
For the latest news and information on all things mental health and wellness, check in with our blog. From updates on depression research and ketamine treatment to tips for managing mental health disorders and chronic pain conditions, our blog covers it all. Stay tuned, and check back regularly.
What A Social Media Detox Can Do For Those Struggling With ADHD
It shouldn’t come as a surprise that digital media has been linked with attention deficit hyperactivity disorder (ADHD). A recent study points to a significant correlation between digital media use and the symptoms of ADHD: hyperactivity, impulsivity, and...
Ketamine for Arthritis Pain: A Fast-Acting, Effective Solution for Chronic Pain and Inflammation
Arthritis is a broad term used to describe more than 100 types of chronic joint pain or disease, and if you are unlucky enough to suffer from one of these conditions, you know how disruptive it can be to everyday life. Arthritis impacts more than 50 million Americans...
How to Shift Your Mindset From Negative to Positive
The power of positive thinking is an ever-present and popular concept. It is something much greater than just being happy and putting on a smile. Positive thinking is about making the best out of situations that might not be ideal, seeing the good in other people, and...
The Benefits Of A Routine Sleep Schedule For Improved Mental Health Satisfaction
Colder temperatures, shorter days, and less sunlight are only a few of the reasons many of us feel the urge to curl up on the couch for a mid-afternoon nap during the Winter months. It’s no surprise that almost half of all Americans say that they feel tired several...
Why It’s A Good Idea To Abstain From Alcohol For Your Mental Health This Holiday Season
Both the parties and the drinks often flow freely during the “most wonderful time of the year.” However, for the one-third of Americans who have met the criteria for an Alcohol Use Disorder, having a social drink at a holiday party can lead to so much more than a...
How Ketamine is Making Meaningful Impact in Treating Depression, Anxiety, and Now Possibly Parkinson’s
Ketamine, first developed in the 1960s as an anesthetic, has progressively been found to treat the symptoms of depression, PTSD, chronic pain, and anxiety. The versatility of this drug does not stop here, as the use of ketamine to treat other conditions continues to...
With A New Law Passed, The Time Has Never Been Better To See A Mental Health Provider
In California, Senate Bill 221 was signed by Governor Gavin Newsom after passing both houses of the Legislature in a nearly unanimous vote. This is a landmark bill for the state as it requires that mental health and substance abuse patients be offered return...
Noticing the Signs: What Are the Signs of Depression?
Has there ever been a time in your life where you have stopped and thought to yourself, am I depressed? If so, what you were feeling at that moment may have been more than just the normal ups and downs that we experience throughout our lives. Everyone will feel sad...
The Shift of Mental Health Through the Pandemic
The COVID-19 pandemic has been eye-opening for many Americans. While some of us have become more aware of how to properly take care of ourselves physically, the pandemic has also shed light on taking care of ourselves mentally. According to the Kaiser Family...
The Magic of Music on Your Mental Health
Think back to a time when your favorite song came on the radio and lifted your spirits. Or when a song from your childhood made you smile. The notion that music can influence your thoughts, feelings, and behaviors probably does not come as a surprise. But music is not...
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VIP Ketamine Clinics is happy to extend an offer for a free consultation to all new patients. Whether you have questions about how ketamine works, or are wondering if you are a candidate for ketamine treatment, we are here to answer your questions, address your concerns, and help you find hope in what may feel like a hopeless situation.









