MENTAL HEALTH & WELLNESS BLOG
Our ketamine clinic’s blog about all things mental health & wellness
MENTAL HEALTH & WELLNESS BLOG
For the latest news and information on all things mental health and wellness, check in with our blog. From updates on depression research and ketamine treatment to tips for managing mental health disorders and chronic pain conditions, our blog covers it all. Stay tuned, and check back regularly.
Making Men’s Mental Health a Priority: Breaking the Stigma and Offering Hope
In today's fast-paced and demanding world, mental health is a pressing concern for people of all genders. However, when it comes to men's mental health, the situation demands special attention. Men often face unique challenges and societal pressures that can make it...
Combatting Substance Abuse Among the LGBTQ+ Community: A Focus on Mental and Physical Health
Substance abuse is a pervasive issue that affects individuals from all walks of life, but certain communities face unique challenges in combating addiction. The LGBTQ+ community, in particular, has been shown to have higher rates of substance use disorders (SUDs)...
Can Art Therapy Help My Depression
Self-expression is likely a uniquely human experience: our ability to share opinions, feelings, and ideas allows us to connect with each other. But, for someone dealing with depression or anxiety, letting others in on how they’re feeling or what they’re thinking can...
Setting Healthy Boundaries in a Relationship
Healthy boundaries—including emotional, sexual, financial, and physical—in your relationships, whether with family, friends, or a romantic partner, can improve not only that bond, but also your mental health. Though it might feel uncomfortable to set new boundaries in...
Dopamine Fasting – What is it and How Does it Work?
Bad habits are spawned in much the same way good ones are: we experience something pleasurable, and the neurotransmitter dopamine tells us we should do it again. This is great for keeping us alive and healthy—think about the pleasure gained from good food or a long...
Take a Break From Screen Time and Social Media for Your Mental Health
Living in an age of constant digital engagement like we do can take a toll on your well-being. Studies show that an unhealthy amount of screen time and social media can lead to issues like anxiety, depression, and brain fog. Because of that, taking occasional breaks...
Time to Tackle Spring Cleaning for your Mind and Your Home
The warmer, breezy days of spring traditionally signal that it’s time to clean out the closet, make window panes shine, and clear the cobwebs out from behind the couch. Spring-cleaning is a ritual we humans take part in, and while having a sparkling house is usually...
Ketamine’s Impact on Suicide Ideation and Crisis Intervention
Some mental health issues can be tricky to treat, but in recent years ketamine has proven itself to be a great tool used to treat address a variety of those issues. The drug is now showing similar promise when used in crisis intervention and in dealing with suicide...
Ketamine Treatment Begins Slowly: Light A Fire Inside
Ketamine treatment for depression has been gaining momentum in recent years as more and more people turn to this unconventional treatment option. While ketamine is traditionally used as an anesthetic, it has shown promising results in treating depression, anxiety, and...
Spring Time Allergies Might Be Irritating More Than Just Your Nose
Spring is a beautiful time of year, but for many people, it also brings seasonal spring allergies. Sneezing, coughing, and itchy eyes are just a few of the common symptoms of allergies. However, what many people don't realize is that allergies can also have an impact...
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VIP Ketamine Clinics is happy to extend an offer for a free consultation to all new patients. Whether you have questions about how ketamine works, or are wondering if you are a candidate for ketamine treatment, we are here to answer your questions, address your concerns, and help you find hope in what may feel like a hopeless situation.