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The Shift of Mental Health Through the Pandemic

The Shift of Mental Health Through the Pandemic

by VIP Ketamine Clinics | Nov 15, 2021 | Depression Research, Ketamine for Depression, Ketamine Treatment, Uncategorized

The COVID-19 pandemic has been eye-opening for many Americans. While some of us have become more aware of how to properly take care of ourselves physically, the pandemic has also shed light on taking care of ourselves mentally. According to the Kaiser Family...
The Magic of Music on Your Mental Health 

The Magic of Music on Your Mental Health 

by VIP Ketamine Clinics | Nov 11, 2021 | Alternative Medicine, Depression Research, Uncategorized

Think back to a time when your favorite song came on the radio and lifted your spirits. Or when a song from your childhood made you smile. The notion that music can influence your thoughts, feelings, and behaviors probably does not come as a surprise. But music is not...
Managing General Anxiety Disorder (GAD) During the Holiday Season 

Managing General Anxiety Disorder (GAD) During the Holiday Season 

by VIP Ketamine Clinics | Nov 3, 2021 | Depression Research, Ketamine for Depression, Ketamine Treatment, Uncategorized

The holiday season is supposed to be a wonderful time of the year, but if you deal with anxiety, the holidays can be particularly stressful. U.S. News reports that nearly three-quarters of Americans experience increased anxiety and depression during the holidays. This...
From Walking to Running, How Movement Increases Overall Mental Health

From Walking to Running, How Movement Increases Overall Mental Health

by VIP Ketamine Clinics | Oct 27, 2021 | Alternative Medicine, Depression Research, Ketamine for Depression, Ketamine Treatment, Uncategorized

Exercise is not only great for your body but also a proven mood booster as well. Research published by the National Institute of Health suggests that physical exercise is just as valuable to the brain as it is for the body. Engaging in exercise can help reduce anxiety...
Are These Feelings of Stress or an Anxiety Disorder? 

Are These Feelings of Stress or an Anxiety Disorder? 

by VIP Ketamine Clinics | Oct 18, 2021 | Ketamine Treatment, Uncategorized

Stress and anxiety are something that most people experience at some point during their lifetime. Depending on the level of their severity, they can become overwhelming and disruptive to one’s life. From the outside looking in, it can be difficult to distinguish the...
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