How A New Fad – Dopamine Detox – Can Decrease Intrusive Thoughts and Bring Mental Clarity

How A New Fad – Dopamine Detox – Can Decrease Intrusive Thoughts and Bring Mental Clarity

A new fad has emerged where “fasting” has taken on a new meaning. Dopamine fasting or dopamine detoxing is believed to be an antidote to the overstimulated environments in which we live. By taking a break from activities that trigger strong amounts of dopamine, we can...