by VIP Ketamine | May 25, 2023 | Ketamine Treatment, mental health
Self-expression is likely a uniquely human experience: our ability to share opinions, feelings, and ideas allows us to connect with each other. But, for someone dealing with depression or anxiety, letting others in on how they’re feeling or what they’re thinking can...
by VIP Ketamine | May 15, 2023 | Depression Research, Ketamine Treatment, mental health
Healthy boundaries—including emotional, sexual, financial, and physical—in your relationships, whether with family, friends, or a romantic partner, can improve not only that bond, but also your mental health. Though it might feel uncomfortable to set new boundaries in...
by VIP Ketamine | May 8, 2023 | Depression Research, Ketamine Treatment, mental health
Bad habits are spawned in much the same way good ones are: we experience something pleasurable, and the neurotransmitter dopamine tells us we should do it again. This is great for keeping us alive and healthy—think about the pleasure gained from good food or a long...
by VIP Ketamine | Apr 25, 2023 | Depression Research, Ketamine Treatment, mental health
Living in an age of constant digital engagement like we do can take a toll on your well-being. Studies show that an unhealthy amount of screen time and social media can lead to issues like anxiety, depression, and brain fog. Because of that, taking occasional breaks...
by VIP Ketamine | Apr 18, 2023 | Depression Research, Ketamine Treatment, mental health
The warmer, breezy days of spring traditionally signal that it’s time to clean out the closet, make window panes shine, and clear the cobwebs out from behind the couch. Spring-cleaning is a ritual we humans take part in, and while having a sparkling house is usually...
by VIP Ketamine | Apr 11, 2023 | Depression Research, Ketamine Treatment, mental health
Some mental health issues can be tricky to treat, but in recent years ketamine has proven itself to be a great tool used to treat address a variety of those issues. The drug is now showing similar promise when used in crisis intervention and in dealing with suicide...
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