The Benefits Of A Routine Sleep Schedule For Improved Mental Health Satisfaction

The Benefits Of A Routine Sleep Schedule For Improved Mental Health Satisfaction

Colder temperatures, shorter days, and less sunlight are only a few of the reasons many of us feel the urge to curl up on the couch for a mid-afternoon nap during the Winter months. It’s no surprise that almost half of all Americans say that they feel tired several...
How Ketamine is Making Meaningful Impact in Treating Depression, Anxiety, and Now Possibly Parkinson’s

How Ketamine is Making Meaningful Impact in Treating Depression, Anxiety, and Now Possibly Parkinson’s

Ketamine, first developed in the 1960s as an anesthetic, has progressively been found to treat the symptoms of depression, PTSD, chronic pain, and anxiety. The versatility of this drug does not stop here, as the use of ketamine to treat other conditions continues to...